What can and what can't be eaten with gastritis?- Nutritional rules

Therapeutic nutrition for gastritis reduces discomfort and pain in the stomach caused by inflammation.The menu chosen correctly contributes to the effectiveness of therapeutic actions, normalization of digestion.Diet for gastric gastritis including therapy table No.1, 2, 3, 4, 5. The choice of certain menus depends on the acidity, the disease phase.Table No.1, 4, 5 has several options.In the main diet, they are symbolized by letters and are used based on the severity of symptoms, the period of disease (acute, soothing, chronic form).

Diet principle

Regulating the right nutrition for gastritis means reconsider the diet completely, to exclude products that irritate the gastric mucosa.Preferences are given for steam and boiled dishes.With all types of gastritis, it is forbidden to eat fried and fatty foods.

Food for gastric gastritis is organized by considering the rules:

• The optimal temperature of the plate is 200-500 °;
• Eating is done at the same time, 5-6 times a day;
• prevent overeating;
• When choosing a diet, pay attention to an account related disease;
• exclude alcohol, smoking;
• leaving the dishes that are smoked, pickles, and sharp;
• Dinner 2-3 hours before bedtime;
• chewing thorough food;
• refrain from snacks during escape;
• You can drink 30 minutes after eating;
• Boil the product well.

This regime has a beneficial effect on the regeneration of mucous membranes.Gastric gastritis must vary, including the amount of adequate vitamins and minerals.Patients should not starve.

List of useful products

The healing diet for patients with gastritis certainly includes food and components that wrap that return damaged mucosal cells.Foods must contain many group vitamins B. These elements are often not enough for digestive tract diseases.Useful products that need to be eaten in all forms of chronic gastritis:

• Oatmeal - Sources of fiber, antioxidants;
• Vegetable oil - contains fatty acids, tocopherol;
• milk (if it is well tolerated, does not cause bloating);
• Surc -Milk Products - normalize the intestine because of the high bacterial content that is responsible for strong immunity;
• Ripe bananas - stimulates the production of protective mucus, rich in vitamin B, magnesium;
• Berry -They are better absorbed by fruits, with an increase in secretory fluid production, non -acidic varieties are selected;
• Rice - has absorbing properties;
• Potatoes - Helps build metabolism, raw vegetable juice is used for drug purposes.

The correct drinking regime will help alleviate conditions with exacerbations and discomfort.Fluid increases the peristaltal of the digestive tract, melting excess acid in the stomach.The volume of pure water without gas in daily food must be at least 1.5 liters.

Power features with increased acidity

Gastroenterology selects a diet after a diagnostic PH-procedure metric where the acidity of the stomach content is measured.Usually done during endoscopy.

Symptoms of gastritis with high acidity - heartburn, pain under the ribs between meal time.When inflammation of the stomach provokes excessive secretory fluid production, Table Menu No.1 is recommended.

To normalize the pH, someone observes a strict diet.Every menu error can cause discomfort and pain.The permitted dish list consists of products that restore mucous membranes and reduce the acidity of the stomach:

• liquid porridge;
• Soup lean;
• Greeners - Mash potatoes, boiled vegetables, macarons from solid wheat varieties, well -decorated inspection, rice;
• Low meat and fish meat, tag;
• cheese;
• beef sausage;
• dairy products;
• Sweet fruit, give;
• stale bread, crackers;
• Casserole from Cottage Cheese;
• Jelly, Souffle;
• For desserts - honey, pastille, orange jam, boneless raisins, pastries.

This diet includes butter, vegetable oil.The dishes of both meat and fish during remission can be prepared with a whole piece.

Vegetables are consumed in boiled form.Fresh onions and garlic irritate inflamed mucous membranes, so it cannot be eaten with gastritis.In the form of boiled, these vegetables are permitted in small amounts.

This is useful for people with a diagnosis of gastritis hyperacids for drinking milk jelly, dried fruit compote.The list of allowed drinks also includes weak tea, Roseships stew.

That you can't eat with gastritis

Forbidden Products:

• Salo;
• dumplings;
• heart;
• mold;
• margarine, spread;
• fast food;
• rye bread;
• fat cream;
• coffee;
• chocolate;
• herbs and spices;
• Fresh fruits (except for bananas, sweet apples, pears);
• turnip;
• ice cream;
• sweets;
• SDoba;
• canned food;
• carbonated drinks;
• Salted cheese varieties;
• candy;
• Seasoning seasoning.

With the exacerbation of the disease, it is necessary to limit the use of pasta, seafood, seeds, nuts.If inflammation of the stomach is combined with liver disease, gallbladder, eggs are consumed as a component of dishes.There is separate, in the form of an omelette, not desirable for a combination of digestive diseases.

Products permitted for gastritis hyperacid

To normalize the acidity level, treatment is combined with a special diet, eliminating dishes that increase the production of secretory fluid in the stomach.

Dietotherapy significantly accelerates the recovery process with superficial focus gastritis.As a rule, small damage to the mucosa can be cured using the therapy menu and drugs in 10-14 days.With deep lesions, it is recommended to eat right until the end of life.

List of products that can be eaten with high acidity gastritis:

• Flour Products.Allowed to eat bread yesterday from wheat flour, prolonged cake ("maria", "zoolology").
• Group.Very useful for the stomach is rice, buckwheat, and hercules.
• Vegetables in the form of mash potatoes.Salad is recommended to be made from grated vegetables.
• Egg.They must be boiled well.You need to use eggs no more than 3 times a week.
• Dairy product.They neutralize excess acid in the stomach.
• Cheese Varieties of Solid Cheese and Cottage.
• Meat.The most useful varieties for gastritis are turkey, rabbits.
• Fish.Low varieties - suitable fat - pollock, cod, pink salmon, flunder, hek, pike.
• Desserts.Permitted candies include honey, jelly, pastille, marmalade, marshmallow.From baking you can become a cottage cheese casserole.
• Mineral water without gas.

Diet feature with gastritis hypoacid

In people with reduced acidity, the digestive process is difficult due to lack of enzymes.These signs of pathology are poor appetite, weight loss, pale skin, lack of vitamins.

Rough food fishing exacerbations.People in the form of gastritis hypoacid cannot be consumed:

• fruit with skin;
• Berry with seeds - raspberries, strawberries, gooseberries;
• Pure milk.

List of products for gastritis with high acidity is almost the same as in hyperacid.There are also differences in the diet.With reduced acidity, you can use:

• Fruits acid, vegetables, and berries (oranges are also included in this group);
• pickled;
• tomato;
• Fruit juice.

Special attention is given to milling.It is recommended to take food in a calm atmosphere, chew thoroughly.With low acidity, there may be intolerance to meat, milk, eggs.In this case, products that cause discomfort are excluded from the diet, so as not to provoke gastritis complications.

Diet with disease exacerbations

The menu is based on Table No.1a.Restrictions Observe 5-7 days.When the symptoms subside, the diet is expanded.If acute gastritis is accompanied by vomiting, diarrhea, the body requires an increase in fluid use.Restone to restore the balance of water salt helps the regimal powder dissolve in water.If the active phase of the disease is accompanied by pain and constipation, Table No.1B is recommended.

The menu for acute gastritis includes liquids and ranges of dishes that contribute to the healing of the stomach wall:

• Mucous soup with rice and herm;
• Cut steam, souffle with minced meat;
• thick porridge;
• jelly;
• Weak tea.

Table feature No.5

When gastritis is combined with cholecystitis, liver disease, a person is recommended to diet Table No.5. This is also prescribed for people with a little inflammation of the stomach.Diet limits the use of products that are rich in gout.List of forbidden products including liver, yeast, canned fish, salmon, mushrooms, shrimp, shells.This diet also limits the use of egg yolks.

Estimated menu for chronic gastritis

Recipes for plates for gastritis include various products with prolonged heat treatment.The most comfortable way to comply with a special diet is to create an estimated menu for a week.

Daily sugar level is 20 g, bread - 250 g, butter - 20 g menu is designed for 6 meals.Of these, the 3 mains - breakfast, lunch, dinner.Among them, you need to make snacks.Apple beds, pears, bananas, cakes are eaten for afternoon snacks.From drinks, roseship infusion, suitable compot.2 hours before bed, use a glass of milk or kefir.

Food recipes

The main part of the diet is liquid and crushed food.This dish recipe is suitable not only for adults, but also for children.Therapeutic diet for gastritis allows the use of cakes from fresh dough.The ideal choice is the SELTTING COOKIE.

Rice is covered in 400 ml of boiling water and boils over low heat until the liquid is absorbed.2 tablespoons of sugar, ½ teaspoon of salt is added to the porridge and 400 ml of milk is slowly poured.Rice boiled in 15-20 minutes.The dish is covered with the lid and insisting for 5-10 minutes.Before serving, a piece of butter is added to the porridge.

Recipe soup

The first dish includes vegetarian soup.Matous broth increases secretory fluid production, so they cannot be consumed by people by increasing the acidity of the stomach and the form of ulcerative gastritis.The optimal choice for the first dish is mucous rice soup and vegetable pure soup.

For oatmeal preparation, 0.5 hercup, 600 ml of water, salt is needed.Oatmeal is cooked for 10-15 minutes.Such soup can be prepared by adding a mixture of milk-business.It was added at the end of cooking.Eggs and 200 ml of milk are beaten in separate bowls.Soup is ready to be filtered through the filter.After that, beaten with a shaker and boil again.Lizon is poured with a thin flow of 5 minutes after turning off the plate.In this case, the contents continue to be stirred to make a homogeneous mass.

Mucus rice soup can be prepared with milk.Ingredients:

• 55 g cereal;
• 400 ml of milk;
• 150 ml of water;
• vegetable oil;
• salt;
• 2 teaspoons of sugar.

Rice is washed, boiled in water until half cooked.Then add milk, sugar, salt.Before serving, they are chewed with vegetable oil, crackers.

Food dishes for gastritis including vegetable broth.For example, cauliflower soup.To prepare a dish, take a little onion, carrots, 200 g cabbage.Vegetables are boiled for 15-20 minutes and cut with a blender.Puree soup is boiled, add 10% cream and turn off the stove.So dishes are served with green vegetables.

Sumple meat

The second dish is made from whole meat or minced meat.Alternative for steam pieces - meat souffle.To prepare a dish, take 300 g of beef.This can be replaced with rabbits, chicken.It's better to refuse pork and sheep with gastritis.Fat varieties trigger exacerbation of the chronic inflammation of the stomach.

The meat is boiled until cooked, cut in the meat grinder or brander.In a separate bowl, 2 egg yolks and one tablespoon of sour cream are beaten.The ingredients are mixed until the mass of homogeneous with the addition of warm water is obtained, salty.The water where the meat is cooked is not desirable, because the diet for gastritis does not include rich broth.

The mixture is placed in a form that is lubricated with butter.The remaining egg white is beaten with a mixer for steep foam and added to the total mass.Suffle is baked in the oven at 180 ° until the light crust appears.

Vegetable stew

Ingredients:

• cauliflower;
• potato;
• onion;
• Zucchini;
• carrot;
• salt;
• olive oil.

Onions and carrots that were crushed were boiled in a little water.After 10 minutes, add the remaining vegetables to be cut by the cube.Boiled boiled with soft consistency.Cooking time is 20-30 minutes.Olive oil is added to vegetable stews before serving.

Desserts

To prepare rice pudding, take:

• 100 g rice and cottage cheese;
• 1 cup of milk;
• 1 cup of water;
• egg;
• 3 teaspoons of sugar;
• 4 tablespoons of 15%acid cream;
• A little salt.

The cereal is boiled in water with milk and salt, swept up to a homogeneous mass.After that, other ingredients are added, except sour cream and stir.Pudding is prepared in the form of cereal -grreased in a water tub.Dishes that have been eaten with sour cream.

Fruit jelly can be prepared from jam, water and gelatin, observing the proportions shown on the packaging.To prepare a dessert, 2 cups of jam, 200 ml of water, 5 teaspoons of powder will be needed.Water with gelatin is put into a water tub and heated to a liquid state, add jam.The contents are mixed thoroughly and distributed in form.Jelly is put in the refrigerator for 2 hours.

Drink

For compote, take a mixture of prem, raisins, apples.Dry fruits are covered with a frying pan after boiling water.Cooking time is 15-20 minutes.You can cook compots from apples, give non -acidic.

The time to observe the diet in gastritis depends on the severity of the symptoms and the level of inflammation.The singer menu is used to treat and prevent exacerbations of digestive tract diseases.The right nutrition will help overcome the pain and discomfort in the stomach.